What it is
Dance Walk is when you walk and dance listing to music.
Why it matters
Some years ago I came across this idea of walking and dancing after seeing this video of Ben Aaron. I fell in love instantly. Its goofy and its fun. The craze took off and groups starting springing up all over the world!
To represent Indonesia, I started Dance Walk in Ubud, and one day my husband Peter offered to shoot a little video of us.
To this day I still Dance Walk while walking my dog at least once a week. Yes, you look silly, but who cares! I've made a playlist if you need some inspiration.