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        • About Me

          Activate / Nourish / Rest

          Mission Statement

          From an early career as a gymnast to fine-artist and designer to studies in Capoeira, Dance, Yoga and finally Movement and Meditation, all my work has emphasized body, breath, beauty, comfort, and creativity. Whether teaching Physical Education in High School, Photography in prisons, designing an interior space or teaching Meditation or Movement, my passion is the same: create an aesthetically pleasing environment that allows people to drop into their minds and bodies to explore, with compassion and curiosity, the full potential of who they can be and what they can do.

          Logistics

          Founder of Metta Movement & Meditation Studio (closed due to COVID-19)

          (reopening as

          Metta Moves Rental Studio)

          Founder of Jamari Espresso House

          Instructor at Radiantly Alive, Ubud, Bali

          Yoga Retreat Leader, One World Retreats, Bali

          Faculty Yoga Alliance Teacher Training, Intuitive Flow Yoga

          Founder of Inspired Bali Magazine

          Instructor at Yoga Space, Toronto

          Instructor at Octopus Garden, Toronto

          Instructor at West End YMCA, Toronto

          Toronto District School Board, Physical Education/Fine Art

          Art Educator, Whitney Museum of American Art, NYC

          Mentor for At-Risk Youth, Bushwick High School, Brooklyn

          Credentials

          Certified Unified Mindfulness Meditation Instructor

          800 Hour ERYT Yoga Alliance

          MovNat (Level 1 Cert)

          Fighting Monkey

          Nutritious Movement (Katy Bowman)

          Wild Fitness

          Animal Flow

          Restore Human

           

          Higher Education

          Bachelor of Fine Arts, Concordia University

          Bachelor of Education, OISE, University of Toronto

          Masters in Fine Arts, New York University

          Graduate Certificate in Museum Studies, N.Y University

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