A bit about me
I am writing a book about Interior Design through the lens of the Koshas, a Tantric system of understanding the layers of who we are.
I also have a Linkletter!
I am curious about Movement, Pleasure, Belonging, Activism, Design, Ritual, Sustainability, Wellness, Social Justice, Breath, Art, Mindfulness, Plant Medicine, Rest, Parenting and Aging.
I am currently co-hosting
a virtual Meditation Gathering
Tuesday's at 8 PM EST.
We welcome meditators of all traditions and levels to join us.
I am a Movement, Meditation and Yoga Teacher, Entrepreneur, Writer and Interior Designer.
I am a fourth-generation Canadian, youngest of four, grew up in Ottawa, married for 20+ years and have three sons + a rescue dog. I've lived in many places and currently call nowhere home.
I am currently dreaming up a project geared towards women 55+ but the details remain in the clouds. Stay tuned!
I am Impulsive, skeptical, impatient, athletic, finicky, creative, selfish, privileged, generous, sharp, snobby, goofy, curious, introverted, fun, nomadic
I am currently working as an Interior Decoration Consultant and Balinese + Javanese Furniture Importer
A glimpse of some earlier projects
Metta Movement and Meditation Studio
Metta Movement and Meditation Studio was a unique indoor/outdoor innovative studio where we explored natural movement classes and mindfulness meditation.
The Restorative Yoga Deck
I co-authored this deck that includes 26 concise drawings of the most popular Restorative Yoga Postures with variations to accommodate different bodies or availability of props. To find out more or to purchase a deck visit HERE.
Jamari Espresso House
My cafe was a hub of nutritious food, amazing people, live music, poetry nights, book clubs, holiday markets, and love. My nickname is Jamari, it rhythms with tamari.
Yoga Retreat Leader and Yoga Teacher Trainer
I was fortunate to guide many yoga retreats and Yoga Teacher Training while living in Bali during our five-year stay in the magical town of Ubud.
Batik Yoga Blocks
I designed handmade batik yoga blocks based on Javanese and Balinese designs and sold them internationally.
